What is Raw Milk?
Raw milk is simply consuming the milk after milking the cow without going through pasteurization (cooking), homogenization, or any other process to adulterate it.Read More
YourBodyIsYourGym.com is about providing health information topics such as nutrition, superfood supplements, postural corrective exercises to minimize or stop chronic pain such as knee pain and back pain.
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Are Saturated Fats Important to Your Health ?
The short answer is yes, saturated fats are important to your health! I rediscovered this beautiful fact about 15 years ago and I considered it "what a wonderful discovery" because...
Researching and reading about immunology is a fascinating and complex subject as I have found it. We, as humans and other mammalians, are equipped and must have some type of physiological mechanism to protect us from all types of microorganisms; otherwise...Read More